Recent Posts

Girl, Where Have You Been??

Girl, Where Have You Been??

But like seriously where’d ya go? I took a break, for several months actually. It was the best of times, it was the worst times…at least that’s how I felt. I was so exhausted. Putting on events & planning to, cooking, creating, and delivering food, […]

I Am an Arbonne Consultant!

I Am an Arbonne Consultant!

Hey Loves!!! Have you heard of Arbonne?? If not it’s quite alright : ) Arbonne is an amazing company dedicated to having 100% vegan certified, cruelty free, gluten free, and soy free products in all recyclable containers!! I know I know this is soooo great!! […]

Check out my Fabulously Vegan KITCHEN Delivery Service

Check out my Fabulously Vegan KITCHEN Delivery Service

Hey loves!! For those in the St. Louis area, I do have a delivery service for all of my creations and tasty dishes! Check out the link provided for the foods that are made fresh from scratch in your local area! Click the link here! […]

My Life My Joy!!

My Life My Joy!!

Three months ago I made the decision to work for myself. Wow…the transition from working a 9-5, or rather a 7:30am (more like 7:45am because I was often late) to 5:30pm 4 days a week, has been wonderful. Definitely not perfect, a lot of errors […]

My Vegan Story

My Vegan Story

    Well hello there!  Soooo I completely forgot to share how I became vegan and my apologies, of course, I should have shared that early on. It all started in junior high with my close friends. Most of my friends shared all the same […]

Perfect Cup of NONE-Joe

Perfect Cup of NONE-Joe

While I’m having a perfect lazy Sunday morning, I thought the best pairing would be my “moCa capomo coffee substitute” I received this week from “The Vegan Nest.” The Vegan Nest is a collective located in New York City dedicated to a compassionate, healthy, holistic […]

What’s a Vegan Anyway???

What’s a Vegan Anyway???

Living in the midwest I actually get this question a lot. Compared to other regions I’ve lived, it’s SLOWLY but SURELY becoming known. It’s exciting to see the lifestyle grow in smaller cities! Yet I still get the usual question… Question: So, what’s a vegan […]

Compassion- The Best Part of Being Vegan

Compassion- The Best Part of Being Vegan

“It takes nothing away from a human to be kind to an animal.” -Joaquin Phoenix With so many options for plant-based eating, there truly isn’t a reason to eat animals other than our own selfishness. The vegan foods that are readily available today, are plentiful […]


Fab Vegan Blog

Compassion- The Best Part of Being Vegan

Compassion- The Best Part of Being Vegan

“It takes nothing away from a human to be kind to an animal.” -Joaquin Phoenix

With so many options for plant-based eating, there truly isn’t a reason to eat animals other than our own selfishness. The vegan foods that are readily available today, are plentiful and delicious. Vegans are coming out in droves to continuously support others and increase awareness. Left and right we have increasingly more of YouTube channels, Instagram accounts, Facebook pages, and blogs (like this one) to spread the good cheer!

Each and every food choice matters, and even clothing-another post at another time. Compassion begins when you start to see other life as beautiful and as valuable as your own. You understand that living beings have feelings, and cruelty on our part is unnecessary. Five facts to encourage your fabulous vegan decision making:

  • Saving an innocent animal’s life. It was once said 500,000 animals were killed per hour for meat consumption.
  • You’re closer to preventing heart disease. It’s been proven that whole plant based diets are preventative measures to prevent heart problems.
  • You’re helping save trees! More and more forests are destroyed to create crops in growth and support of animal agriculture. Think about it…no trees, no oxygen, no life.
  • You’re decreasing your chances of having high cholesterol, colon cancer, and diabetes.
  • It is said that vegans have a much more brighter and positive outlook on life. And why of course we do! We believe we can change the world, and we are doing it! One vegan at a time.

Believe it or not, adopting the vegan lifestyle is a lot easier than what it seems. However, no need to worry, that’s what I’m here for! It is my absolute pleasure and joy to be a part of your vegan journey!

Once you practice compassion towards others and yourself, you will see the need for compassion in every aspect of life. You will want to be the reflection of how you feel. Compassion is the best part of being vegan.

Yours truly,